Currently I am providing small group classes on-line and outdoors in person - an opportunity to keep fit and catch up with friends and colleagues.
Stretch to Strength - a full body strength class using resistance bands for maximum effect. Tuesdays10am.
Resistance bands available for safe collection or delivery.
Circuit style -45 minute outdoor session. Brecon Promenade. Thursdays 9.30 am. Booking essential as numbers restricted to enable social distancing.
£5 per class. Please contact me for more information or to book your place.
Before taking part in classes participants must agree to provide some essential health & safety information