Currently I am providing small group classes on-line and outdoors in person - an opportunity to keep fit and catch up with friends and colleagues.
Stretch to Strength - a full body strength class using resistance bands for maximum effect. Tuesdays10am.
Outdoor Circuit style - Brecon Promenade. Wednesdays 12.15 and Thursdays 9.30 am. Currently not running to comply with COVID restrictions.
Stability Ball session - Wednesdays 12.30
Home Circuits - Thursdays 10am
Please contact me for more information or to book your place.
Before taking part in classes participants must agree to provide some essential health & safety information