My name is Sally Vaughan and I have been operating as Simply Fit since 2011. My emphasis is to help you make permanent changes enabling you to have more life in your years.
Since 1988 I have taught exercise to music classes including classes for the older adult and aqua aerobics. I have been providing individual and small group sessions for 13 years, working with people from 16 to 95, with varying needs, both in a class setting and as one to one.
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QUALIFICATIONS
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Level 2 in Exercise to Music, with specialisms in Aqua Aerobics, Older Adult and exercise in pregnancy.
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Level 2 Gym Instructor
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Level 3 Diploma in Personal Training
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Level 3 Certificate in Exercise Referral for Specific Controlled Conditions
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Level 3 Diploma in Pilates
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Level 4 Postural Stability Instructor.
