© 2016 by Simply Fit. 

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Simply Fit provides personal fitness support in Brecon and the surrounding areas.


There are many reasons why you may want to get fit or fitter:

  • To lose weight

  • Have a stronger more toned body

  • Reduce your risk of falls; improve balance

  • Be able to walk further or go upstairs without huffing and puffing

  • Perhaps you are recovering from an injury or have a medical condition

"I am much fitter, happier and 7lbs lighter too; your encouragement and belief in my ability was key"

"I've achieved more in 6 weeks with Sally than in years of wasted gym membership"

Thank you for your support, advice and encouragement to achieve my first 10k race."