During the current pandemic I am able to offer the majority of my fitness support to you on line or outside. Please contact me to discuss how I can help you keep as fit and healthy as possible during this different time.  Sally Vaughan, Simply Fit 

I can support you with personalised functional exercises that can help you to

  • Maintain a healthy weight

  • Improve your body strength & balance

  • Reduce your risk of falls

Personal Training
Lifestyle Assessment
Pilates
Group Classes
Functional Fitness Testing